Watermelon is one of the most popular fruits during summertime. Yes it’s delicious and can make for a sweet treat after every meal. However, if you have diabetes, it is important that you watch your diet and monitor your blood sugar level at all times. Knowing the nutritional information about the watermelon can help you decide on whether you should eat it.
Watermelon has a high content of natural sugar. Depending on your overall diet, it may have a significant impact in your blood sugar level. Read on to find out how eating watermelon can impact your diabetes condition.