Is Pizza Safe For Diabetes?
Pizzas do have some healthy elements in them, such as vegetables and cheese. However, the foundation of the pizza, which is the crust, is made of bread or dough. As a matter of fact, the bread or dough is made from simple carbohydrates, which are essential sugars, and is the type of sugar that can spike up your blood sugar level. Foods that are filled with carbohydrates should be consumed in moderation. Hence, this applies to pizza as well.
Another key ingredient of pizza is the tomato sauce. Although it is not exactly unhealthy, some can be filled with too much sugar. This is something to note when it comes to pizza. The dough and tomato sauce in pizza are key ingredients that can spike your blood sugar level when not controlled.
So, how much pizza can you really eat? (..find out on the next page)