Tips and Considerations
It is important to consult your doctor before increasing your intake of lemon. Your doctor may advice you on how to best incorporate lemon into your diet. It may not necessarily mean drinking high amount of lemon juice in order to gain benefit.
Note that over consumption of lemons can lead to heartburn. Hence, it is vital to know appropriate consumption for prevention. Furthermore, lemon juice can also erode the tooth enamel, thereby increasing tooth sensitivity. Therefore, when it comes to drinking lemon juice, it may be a good idea to drink through a straw and rinse your mouth with water from time to time.
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