What is Biotin?
Biotin is a Vitamin B7 that is part of the family of B complex vitamins. Biotin functions on fatty acid metabolism as well as glucose production. Initial researches show positive results when it comes to the use of Biotin in managing diabetes. Nevertheless, it is important to talk to your doctor first before you decide to use this supplement to help with managing your condition.
How Does Biotin Help Diabetes and Blood Sugar Control?
Several research showed how Biotin may affect diabetes and blood sugar control:
Biotin can help to regulate blood sugar levels for people with Type 2 Diabetes.
In a 2004 study, participants took 6 micromoles for every deciliter of Biotin each day for 4 weeks. The participants showed an increased activity of the various enzymes that can help regulate blood sugar level in both non-diabetic and diabetic patients. However, there was no significant change in glucose. In addition, there were no changes in insulin, cholesterol and triglycerides.