10 Side Effects of Vitamin B12

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4. Rashes

Another side of effect of vitamin b12 is having rashes. Rashes are often a result of the body’s reaction to something foreign within the body. There are so many reasons behind the development of skin rashes and most of these are harmless, although there are also rare serious cases.

If you have been taking vitamin B12 supplements and suddenly developed skin rashes, there is a good chance that the supplements have triggered these rashes. In this case, you should immediately stop using the supplement. See a doctor and inform the doctor of how long you have been taking the supplements. Ironically, on the other hand, not having enough vitamin B12 can also make you suffer from skin rashes.

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