In Conclusion
Whether it is to lose weight or to manage diabetes, becoming proactive on reducing your sugar intake is definitely a positive step. It is important that everyone is mindful of their eating habits including their drinks of choice. Switching to diet soda can certainly help you in managing diabetes and your blood sugar levels.
Drinking a zero calorie drink may be a better option than sugared variety, however, consuming too much artificial sweeteners is not good for your health in the long run. There are other sugar substitutes for diabetes which are less damaging to your body.
Advertisement
