How Does Cinnamon Help Diabetes

Dust Baked Goods

If the cinnamon has already been added into your baked good recipe, you can use a baker’s brush or sifter to lightly dust the top of your cake, bread or muffin with cinnamon while it is still warm.

In Conclusion

Cinnamon can also be taken as a capsule supplement. However, cinnamon supplements should never be used as a replacement of your diabetes medications. It is also best to consult your doctor before taking cinnamon supplements. Regardless of how you choose to incorporate cinnamon into your diet it would be more effective if you combine it with healthy diet and proper lifestyle choices.

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