Replace Sugar in Vegetable Dishes
You can also use cinnamon as an alternative to brown sugar or you can also replace the sugar in vegetable dishes with cinnamon. Cinnamon is known for its complex and sweet flavor but without a spike of glucose. Thus, it is good for those who have diabetes.
Baking is the easiest way to add more cinnamon into your diabetic diet. If you are someone who loves homemade cookies, muffins, breads and pies, adding cinnamon can help to add more flavors into your recipe. Simply stir cinnamon into your baked recipes.
Drink Cinnamon as Tea
One of the easiest way to incorporate cinnamon into your diet is to simply drink it as tea. There are many prepacked cinnamon tea products in the market. You may also choose to add cinnamon, grounded or stick, into your tea or even coffee or juices.
