Can Apple Cider Vinegar Help Diabetes

Apple Cider Vinegar is Not a Substitute for Diabetes Medications

Apple cider vinegar is safe for anyone including diabetes patients when taken in moderation. Hence, if you have diabetes, you can definitely consume apple cider vinegar for its health benefits. However, medical experts warn that people with kidney problems and ulcers must steer clear from apple cider vinegar. Furthermore, its benefits for diabetes management is still unclear and it definitely cannot be a substitute for your diabetes medication.

When consuming apple cider vinegar, experts suggest that you dilute the vinegar with water in order to minimize stomach irritation and prevent damages to your teeth.