Is American Ginseng Good for Diabetes?

American ginseng is one of the most popular varieties of ginseng, along with the Siberian and Korean ginseng. Ginseng is known for its many benefits, including boosting one’s energy level and improving the body’s immune system. But can this herb really benefit diabetes patients?


American Ginseng for Diabetes

A few studies have shown that American ginseng is indeed very helpful among diabetes patients. Initial findings show that consumption of ginseng can somehow help in the regulation of blood sugar level,  in both Type 1 and Type 2 diabetes. Although these studies suggest a positive result in regulating blood sugar level in diabetes management, a lot more research is needed to confirm these results.


Seek an Expert’s Opinion

Ginseng is still not being used as a medicine in treating diabetes and you must therefore seek an expert’s opinion in using this herb for treating your condition. Just like with other herbal medicines, the effectiveness of he herb will depend on its dosage (which is generally based in milligrams).


Ginseng Helps to Boost Your Immune System

It is the immunity boosting properties of ginseng that can prove to be helpful for people suffering from diabetes. Improving your immune system helps to counter lethargy and fatigue to considerable extents. Ginseng also helps in weight loss and possesses carbohydrate-regulating properties.

Several studies are still being conducted to harness and valuate the medicinal properties of ginseng in fighting diabetes. You can find the herb in capsule form and can be taken daily as an energy-boosting supplement.

In summary, nothing concrete can be said on the efficacy of ginseng when it comes to treating diabetes just yet. Although, the initial findings may be encouraging, however, as mentioned, American ginseng is still not used as a conventional medicine to treat diabetes and its symptoms. Nonetheless, you can safely take ginseng along with your insulin regulating medicines. But in order to be sure, it is always best to consult with your doctor.

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