Our bodies have a natural defense mechanism to fight a foreign element that may be harmful or detrimental. It often happens even without our conscious effort to do so. Some reactions may include expelling it out through vomiting, excess mucus production, and rapid increase in body temperature.
There are certain cases where the body goes into its fight mode by mistakenly attacking a harmless element. When this occurs, a condition called oversensitivity is observed. One of the examples is having a gluten allergy or celiac disease. Gluten is a type of protein that is mostly found in grains and wheat. Here are 10 signs and symptom of gluten allergy.
1. Fatigue
Fatigue is a common sign of gluten allergy. Tiredness is an indication that our body needs to rest. It usually happens after doing some strenuous physical activity, lasting days without sleep, and even too much thinking or stress. Feeling tired is normal and there is nothing to be alarmed of. However, extreme tiredness or fatigue without an obvious reason may mean that your body is fighting an infection or an allergy.
People who suffer from gluten allergy may experience a spike or sudden fatigue after consuming foods that have gluten in it. To avoid this from happening, patients should be mindful of the food they eat and keep track of the ingredients as much as they can.
