How Does Atkins Diet Help Diabetes?

Weight Loss

Those who have diabetes can lose weight with the Atkins Diet. However, it can be difficult to maintain the weight loss in the long run. A study done with 34 overweight individuals who have Type 2 Diabetes showed that those who have gone through the Atkins Diet have lost about 5.5 percent of weight in only three months.

However, another 2008 study published in Nutrition and Metabolism, has shown that those who opted for the low carb diet have regained much of their weight within a year.


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