How To Incorporate Cinnamon Into Your Diet
Add Cinnamon to Your Breakfast
It is also a good idea to include cinnamon in your breakfast. As you know, breakfast is the most important meal in a day. Simply stir the cinnamon to a small amount of agave nectar into oatmeal in the morning. You can also add nuts and berries in order to make your breakfast even more nutritious. You can also add a dash of cinnamon as a topping on buttered whole grain toast. Sprinkle a crystalized sweetener, such as Splenda, and you will have a nutritious and delicious breakfast.
Use Cinnamon On Sauces and As Spice Rubs
Cinnamon can also go well with pork, beef and poultry sauces and spice rubs, including other Asian dishes, salad dressings and marinades. Mix it the sauce to taste and replace the sugar with brown sugar and add some cinnamon. Aside from sauces, the cinnamon can also be added on berry compotes, pulled pork marinade, including marinara sauces.
