10. Lemon Juice
Lemon juice can aid in breaking up the stones. The citrate in lemons can stop calcium stones from forming and break up smaller stones. With the smaller stones broken up into smaller pieces, they will be easier and less painful to pass. Drink water with freshly squeezed lemon in it. You can also take fresh lemon juice and mix it with apple cider vinegar to gain the effect of both remedies.
Kidney Stones are a pain to deal with. Changing your diet and drinking more water are some things you can do to avoid having them. But if you ever find that you have them, the remedies on this list may help alleviate the pain associated and help you pass the stones. If at some point you feel that you have been neglecting your kidney health you could drink more water, eat more kidney beans and drink pomegranate juice as precautionary measures.
