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8. Eucalyptus Essential Oil
Eucalyptus oil is available as an essential oil and possesses antimicrobial and antibacterial properties. This herb has been used as a medicine since ancient days. It is known to treat a list of afflictions such as nasal congestion, exacerbation of asthma, cold and flu symptoms, arthritis, skin ulcers, dental issues, and last but not least throat irritation.
If you have a diffuser or humidifier, add between two to five drops to the water. Use essential oils with caution around pets and children. The scent may not always be pleasant for them. There are many essential oil products in the market. Make sure you are using only 100 percent pure and authentic oils.
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