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6. Apple Cider Vinegar
Apple cider vinegar is an amazing remedy for many ailments. Apple cider vinegar has been around for years and proven very effective. This vinegar is known in the natural health realm to help with weight loss, lowers blood sugar levels for diabetes, helps to reduce cholesterol, soothe inflamed larynx symptoms, and more.
To prepare an apple cider vinegar drink, add a teaspoon or two to an eight-ounce glass of warm water. Drink it both in morning and at night. You may add some natural honey to improve its taste. However, never use sweeteners with vinegar as this makes the vinegar drink taste worse. If you dislike its taste, you can also buy apple cider vinegar capsules.
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