10 Health Benefits of MCT Oil

2. MCT Promotes Weight Loss

MCTs are known to considerably increase the release of peptide YY and leptin. These specific hormones encourage the feeling of fullness in the body. People who have taken it at breakfast time actually eat less than they normally would for lunch. It all depends on the person and type of body that they have but it has shown to significantly lower body weight and overall waist size. It has even been reported that it can help in preventing obesity. Because of how your body processes it, it allows your body to burn more calories in the long run.


It can be used by the body as an instant source of energy. This makes it needless to store that extra fat.
10 benefits of MCT oil