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4. Dehydration Can Set Off Heart Palpitations
One of the most popular causes of heart palpitations is dehydration. This has been observed in people traveling in the desert. However, doctors are very much aware that this condition can happen in all situations. Even people who live in cold places can end up dehydrated. That is why they are advised to drink enough water.
The condition can get even worsen during the summer months and especially for those who live in hot climates. If dehydration becomes so severe, it can lead to heart palpitations. This is basically your body’s way of setting the alarm to let you know that you are already in danger. Therefore, if you are dehydrated and are having palpitations, take that as a sign that it is time to hydrate and drink water.
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