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6. Anti-Aging Properties
Another benefit of milk thistle is its anti-aging properties. Today’s market is filled with different beauty and skin products to slow down or even combat aging signs and symptoms. There are a wide variety of therapies, exercises, topicals, creams, medications, and even food that claim to have anti-aging properties.
Aside from actually aging, several other factors contribute to fast aging symptoms. One of them is environmental toxins that our body and skin encounter daily. Milk thistle can help in battling these external factors due to its antioxidant properties. Though it may not stop aging itself, it can slow down the visible effects of aging on our skin and body.
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