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5. Lowers High Cholesterol
It is common knowledge that high cholesterol does not do any good for our body. It may result in different diseases especially those that are related to our cardiovascular health such as stroke, heart attack, and even death. There is no reasonable ground to keep a high level of cholesterol and maintaining the right amount is crucial to having a healthy physique.
Some studies suggest that consuming Milk thistle extract along with other medicinal substances may lower one’s cholesterol level. This has yet to be proven and more research may be needed. However, there are a lot of cases and good testimonials from people who used to have high cholesterol levels.
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