Ayurvedic Remedies For Diabetes

ayurvedic remedies for diabetes

Ayurveda, originating from India, is one of the oldest system of medicine in the world. It exists before modern western medicine and hence before Big Pharma. Ayurvedic medicine uses plant-based medicine for treatment and there are many options for diabetes. Here are some ayurvedic remedies for diabetes.

Indian Gooseberry

Also known as Amla, the Indian Gooseberry is a good source of Vitamin C. However, it has an acquired bitter sour taste. The fruit, along with its astringent juice is highly recommended for people suffering from diabetes.

Bitter Gourd

Due to several naturally occurring enzymes and compounds found in bitter gourd, it is a great remedy for diabetes. In fact, various herbal medicine practitioners use its juice as Ayurvedic treatment for diabetes.

Fenugreek

Fenugreek seeds are a great source of 4-hydroxyisoleucine, an amino acid that has been proven to stimulate one’s pancreas to trigger insulin production. It is no wonder why it is included in the list of one of the most effective Ayurvedic treatment for diabetes.

Turmeric

The curcumin found in turmeric is highly responsible for the decrease of insulin resistance in one’s body. It therefore helps to control the symptoms of Type 2 Diabetes. Curcumin is a known antioxidant as well as anti-inflammatory agent.

Mango Leaves

Mango leaves contain some organic compounds that aid in lowering blood sugar levels. Furthermore, it also has effects in controlling blood pressure. As you may know, diabetes is about the body not being able to metabolize sugar, therefore, drinking mango leaves infused with water is a great way to keep your blood sugar level in check.

Triphala

Triphala is an Ayurvedic medicinal composition that has a mixture of three different herbal ingredients. It works as a pancreas simulator to enhance insulin production in one’s body.

Other Natural Ingredients

There are several other natural ingredients that can help to manage diabetes. They include basil leaves, bay leaf, white pepper, ginseng, aloe vera, cinnamon, garlic, onion, bishop’s weed, and many more. The most common feature shared by all these herbal medicines is their ability to stimulate the pancreas to trigger the production of insulin. Hence this helps to lower the production of sugar, thereby preventing rise in blood sugar level.

In Ayurvedic medicines, numerous combinations of these herbal remedies are also available to help treat diabetes. Nevertheless, for your safety, speak to your doctor before you decide to take any of these ayurvedic remedies for diabetes.

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