How Does Turmeric Help Diabetes?
Including turmeric in your diet can help to improve general well-being. There are evidences which indicate turmeric as being especially beneficial for those with diabetes. Curcumin is the source of medical benefits in turmeric. In fact, the focus of most research has always been on curcumin instead of the entire turmeric.
A review published in Evidence-Based Complementary and Alternative Medicine compiled more than 13 years of studies investigating the link between curcumin and diabetes. The study concluded that curcumin can indeed help patients manage their diabetes in various ways.
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