10. Alcohol
Alcohol was once banned in America, only to be reinstated and enjoyed by millions. Of course, intoxicants will always have critics, some armed with very good arguments. Yet these do not seem to dampen the public’s thirst for spirits. Whatever their position, consumers should pay attention to the findings on alcohol as it relates to diverticulitis. Alcohol is a notorious agent of dehydration. Water, on the other hand, is an urgent need when the disorder strikes as a necessary preventative against constipation — which slows the movement through the intestines. Forgoing the booze helps water do its job.
All in all, many foods and liquids that are healthful should be avoided until diverticulitis passes. The irony, of course, is that several of these items actually help to steel the body against the disorder. Afflicted patients must bear in mind the absolute imperative of allowing the intestines to rejuvenate and heal. Once intact, they can tolerate those edibles and potables that foster good health and strong immunity. There is still much research needed in this area before treatments are improved or a cure is discovered. Until then, nature must run its course, assisted by patients who eschew disagreeable foods.
