Bitter Gourd
Due to several naturally occurring enzymes and compounds found in bitter gourd, it is a great remedy for diabetes. In fact, various herbal medicine practitioners use its juice as Ayurvedic treatment for diabetes.
Fenugreek
Fenugreek seeds are a great source of 4-hydroxyisoleucine, an amino acid that has been proven to stimulate one’s pancreas to trigger insulin production. It is no wonder why it is included in the list of one of the most effective Ayurvedic treatment for diabetes.
Turmeric
The curcumin found in turmeric is highly responsible for the decrease of insulin resistance in one’s body. It therefore helps to control the symptoms of Type 2 Diabetes. Curcumin is a known antioxidant as well as anti-inflammatory agent.
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