5. MCT Oil Can Help With Epilepsy
The ketogenic diet has grown widely popular but more specifically with people who deal with epilepsy which is where it gained most of its popularity. Scientists have found that fasting can also increase the production of ketones. By this doing, it could reduce the prevalence of epileptic seizures. As mentioned before, it can be converted into ketones through the liver, and more so in someone who is on a ketogenic diet. You can’t just buy any kind of oil. It depends on the potency and purity of the oil.
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One study relayed that MCT capric acid, commonly found in coconut oil, helped to control seizures better than typical, common anti-epileptic drugs.