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11. Chocolate
Another type of food that triggers autoimmune diseases is chocolate. There is no precise or firm study that pinpoints the actual reason why chocolate causes flare-ups. However, some components of chocolate such as milk, sugar, and dairy may contribute to this. Some patients experience flared autoimmune diseases when consuming certain amounts of chocolate while others cannot eat even a small amount at all.
It is crucial to monitor and know which factors trigger your autoimmune disease to prevent the manifestation of its symptoms. Seek your doctor’s advice if the reason for the autoimmune disease attack is unknown.
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