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8. Tingling or Numbness
The symptoms of panic attack branch out from one to the other. Heart palpitations and hyperventilation for example can result in tingling or numbness in the body. A person who is anxious and has a lot of issues and fear usually experiences numbness of the hands, arms, legs, and sometimes with the facial muscles as well.
In rare and more severe cases, a burning sensation along with numbness can also be experienced. It is crucial to know how to reverse these kinds of symptoms. Though it may be hard for the patient, being calm and proper breathing techniques may immediately ease the situation.
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