Potassium acts as an electrolyte in our blood. Electrolytes conduct a small electric current to power automatic processes in the human body. Therefore, potassium is an important mineral required for the proper functioning of our cells, muscles and nerves. Low potassium levels, also known as hypokalemia, in the body can cause a wide variety of symptoms. Here are 10 signs and symptoms of low potassium you need to know.
1. Heart
Irregular heartbeat or palpitations is one symptom of low potassium levels in the body. Potassium is one of the active substance that helps to regulate your cardiovascular health. This is because the flow of the potassium going in and out of the heart cells facilitates regular heartbeat. Therefore, when you do not have enough potassium in your body, it may cause your heart to have palpitations. This is symptom should not be neglected as it can be very serious if you do not have it treated immediately.