10. Acidic Foods
Most acidic foods are citrus based. Juices and the actual fruit of tomatoes, oranges, limes, lemons and grapefruit are extremely acidic and can be distressing and irritating to the lining of the stomach. They can easily cause acid reflux and further problems for individuals with diverticulosis. Citrus juices are equally as irritating and if carbonation is involved, there is an even higher chance of distress.
Whether or not you experience diverticulosis, there are foods that you’ll want to avoid to maintain a healthy digestive system. Explore some suggestions given here and research other food groups to determine your best course of action to avoid the effects of diverticulosis. Your intestines will be glad you did.
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