8. Helps with sinus pressure relief
Allergy and cold season can sometimes clog our sinuses up. When this happens we would do anything for immediate relief. One of the best ways to relieve sinus pressure naturally is by chewing on a piece of spicy warm ginger root, or holding a piece of the root up to our nose and breathing it in. The spicy aroma that is released from the ginger root will open the airways right up and relieve any sinus pressure you might have that could also be giving you a headache. Best of all this root acts as a natural antihistamine.
Advertisement
