10 Amazing Benefits of Ginger

2. Fights and prevents infections

Ginger root contains antiviral, antibacterial, anti-cancerous, anti-inflammatory and anti-fungal properties. This means consuming ginger root can work wonders in helping the body fight against all kinds of illnesses and infections naturally. You can make your own herbal medicine at home to use daily to help your body fight and prevent infections. This can be done by taking a quarter cup of minced ginger root and combining it with a cup of manuka honey.

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You can store this remedy in a jar and use it daily to help support your immune system and stay healthy. With that said, the herbal remedy is not a full proof cure. Medical help should always be sought out when any infection occurs.