Acid Reflux: 10 Foods to Avoid
Acid reflux is a common condition that many people experience. Some experience it every once and awhile, while others may deal with it daily….
10 Signs and Symptoms of Low Potassium, Hypokalemia
Potassium acts as an electrolyte in our blood. Electrolytes conduct a small electric current to power automatic processes in the human body. Therefore, potassium…
10 Signs and Symptoms of Neuropathy
When diseases or impairments of some kind affect your nervous systems, symptoms of neuropathy may begin to show. There are four categories of neuropathy:…
Top 10 High Carbohydrate Foods
Carbs! Are they good or are they bad? Well, it depends on who you ask. Some say that carbs are essential to your well-being,…
10 Diverticulosis Foods to Avoid
With age, lack of exercise, a fatty diet, weight gain and other factors, your intestines can encounter problems. Diverticulosis is one condition that can…
10 Remedies For Kidney Stones
A lot of people don’t know this, but the kidneys are one of the most important organs in your body. Not only do the…
10 Health Benefits of Moringa
Moringa or scientifically known as Moringa oleifera is a medicinal plant used in India and Africa. It also referred to as drumstick tree, horseradish…
10 Frequently Asked Questions About Intermittent Fasting
Overweight and obesity cause diabetes, high cholesterol, heart problems, stroke, and other health conditions. Alternatively, stopping eating to lose weight is counter to human…
10 Health Benefits of MCT Oil
Medium-chain triglyceride or MCT is a type of saturated fat. People who specialize in this area often say that this specific fat is healthier…
Diverticulitis Diet: Ten Foods to Avoid
Anyone who suffers from diverticulitis has strong incentive to eat right. Age can bring about the formation of pouches along the digestive system lining,…