Energy Drinks
Energy/Sports drinks are essentially as bad as your sodas and soft drinks for diabetics. They contain plenty of sugar and are extremely low in nutrients. If you want to control your blood sugar levels, stay away from them as they will do you more harm than good. Even after you exercise, go for plain water instead of energy drinks. Water is always the best liquid for people with diabetes.
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About The Author |
| Rachel is one of the editors for Arditor. She has a great story as she is a qualified writer that has immense experience in writing health related articles and she is a Type 2 diabetes patient. She struggled with diabetes for close to 10 years before managing to control her diabetes. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |
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