Fenugreek

These seeds lower blood sugar and high cholesterol while increasing insulin sensitivity due to their high fiber content. They also contain an amino acid that is responsible for increasing insulin release. The chemical content of these seeds help retard digestion and the system's sugar and carbohydrate absorption. Fenugreek seeds also enhance the body's way of using sugar and increasing insulin levels released. It is best taken in the form of capsules.

• << Back
• Next >>