Crepe Myrtle or Banaba
Crepe myrtle or Lagerstroemia speciosa is a flowering tree commonly found in tropical countries and Australia. Different part of this medicinal plant was found to treat various ailments. In particular, based on ayurvedic medicine, the extract from its leaves contains corosolic acid which has blood sugar lowering effect. A study shown that a mere 32-48 mg of the extract taken over two weeks resulted in an average of 25% drop in blood sugar levels in patients with type 2 diabetes. It is also believed to increase the body's sensitiviy to insulin.
Tip: Drink it as a tea. Or consult a doctor for the use of its extract as an adjunctive medication.
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| Rachel is one of the editors for Arditor. She has a great story as she is a qualified writer that has immense experience in writing health related articles and she is a Type 2 diabetes patient. She struggled with diabetes for close to 10 years before managing to control her diabetes. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |
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