Remitting Diabetes


exercise


When diabetes is in remission, a patient is able to control their blood glucose levels naturally without the aid of medications. This can be achieved by a complete change in eating and living habits. A careful diet and exercise are key to putting diabetes into sleep mode.

Commiting to a strict low sugar, low carb, low fat, high protein diet, moderating portions and eating the right foods help to control blood sugars in the long term and even increase sensitivity to or production of insulin.

Excercise or physical activity, on the other hand, aids in improving the body's sensitivity to insulin. It also strengthens the immune system and keeps the body fit. Therefore, preventing deterioriation and the onset of complications.

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Arditor is a newsletter website. We are very much focused on health and in particular diabetes. We bring to you specially crafted articles that will help diabetics overcome this chronic problem.

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