8 Worst Food For Diabetics

Want to remove the troubles of always needing to consult your doctors or even going for type 2 diabetes treatment? Read this.. There are 2 types of foods which diabetic patients should avoid. Firstly, food high in sugar which causes blood sugar level spikes. Secondly, food high in fat as they are cause later complications such as high-cholestrol and heart diseases.

With this rule-of-thumb, diabetics generally feel safe when they avoid the obvious - junk food, sweet treats and the fried food. However, there are some seemingly healthy food which mislead us to think that they are harmless. These deceiving foods are also the ones we consumed most of the time.

Here are 8 worst food a diabetic can ever consume...

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