Frozen Microwave Meals
Other than avoiding refined carbs, sugar and fat, sodium is the fourth taboo in a diabetics meal as it lead to high blood pressure and other heart-related diseases. Unfortunately, all 4 of the above taboos are found in the incredibly convenient microwave meals with sodium being the most promient overkill. Hence, making the instant microwaved meals one of the WORST food for diabetics.
Tip: Settle for a fast and nutritious nut butter whole meal sandwich instead!
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About The Author |
| Rachel is one of the editors for Arditor. She has a great story as she is a qualified writer that has immense experience in writing health related articles and she is a Type 2 diabetes patient. She struggled with diabetes for close to 10 years before managing to control her diabetes. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |
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