Diabetics Have to Eat a Totally Different Diet

You’d be surprised how many foods a diabetic can eat that other, non-diabetic individuals can eat with no problem! This is because diabetes is a disease but not a condition like certain food allergies or intolerances. There is no one food or group of foods that will cause or agitate diabetes.

In fact, if you do not have diabetes but just want to eat better and prevent yourself from getting it, modelling your eating habits after diabetics is actually a pretty great idea! Diabetics focus on natural, low glycemic index foods rather than ones rich in sugar or artificial ingredients.

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