Overall Health Benefits Of Alpha Lipoic Acid

Apart from diabetic related uses, ALA also have many other health benefits when taken regularly. As a natural antioxidant in the body, ALA protects cells from damages caused by free radical or oxidative stress. It plays a part in our body's defense mechanism. Therefore, it can provide various health benefits such as the following:

• Improve overall physique and promote weight loss

• Protect our genetic material or DNA.

• Reduce risk of cardiovascular diseases and stroke.

• Improve skin quality, reduce wrinkles and encourage smooth skin.

• Provide good protection to the liver.

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