fig

Best: Fig


Fig is one of the recommended fruits in a diabetic diet. Doctors and researchers all recommend having this fruit in your diet if you have diabetes. Figs have fantastic levels of fiber which is great for managing diabetes. Figs are superb in aiding with regularity in your body. They help prevent the progression of diabetes by slowing down digestion and sugar absorbing in the other foods you intake.

Tip: Eat more. Figs taste really good as well.

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