worstbreakfast

5 Worst Breakfast For Diabetics


Lets skip the obviously wrong breakfast choices like pancakes, waffles or french pastries which are known to increase blood sugar level and eventually bring you more diabetes medication or treatment. Today, we will EXPOSE some of the breakfast meals which are generalised as healthy but, yet, not so for diabetic patients. As a general guideline: in order to qualify as diabetic healthy, a meal should only consist of 45-75 grams of carbohydrates.

Here are 5 worst breakfast a diabetic can ever have...



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