Although commonly used for dieting and diabetic food, excessive consumption of sugar free products containing artificial sweeteners can cause adverse effects and other health problems:

Sugar free products lead to weight gain
So-called diet beverages, are often labelled as sugar free. However, instead of helping a person lose weight, it increases the chances of weight gain and obesity. There have been numerous studies to support this claim – people who consumed sugar-free drinks gained more pounds than those who didn’t. Some tests conducted on adolescents found that artificially-sweetened beverages caused their body mass index to increase, followed by more fat deposits in the body.

Sponsored Links
Like what you read? Pass it around:

About Arditor

Arditor is a newsletter website. We are very much focused on health and in particular diabetes. We bring to you specially crafted articles that will help diabetics overcome this chronic problem.

Find us on

Articles You Might Like