Can Diabetics Eat Peas?

Along with white potatoes, green peas falls under the category of starchy vegetables, which are rich in carbohydrates and should be avoided. However, despite peas having a high carbohydrate content, there remains a debate on whether diabetics can eat peas. Contrary to the reputation of the class of vegetables they belong to, many studies point that peas post more good than harm in managing diabetes...

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