peanutbutter

5 Peanut Butter Replacements - Know Why Peanut Butter Can be Bad for Diabetics and How to Choose The Right Product

Diabetics should refrain from eating peanut butter because many common brands found in the supermarkets contain saturated fat that can escalate cholesterol levels and the risk for heart disease. Many popular peanut butter brands also sneak in added sugar which increase blood sugar levels. Hence, it is important for diabetics to know how to read labels and choose a right product. Alternatively, you can also turn to these 5 peanut butter replacements taste as good as peanut butter yet offer more nutritional value.

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