Arditor - Freekeh, The Supergrain For Diabetics

Freekeh, The Supergrain For Diabetics - Learn Why You Should Dump Brown Rice For Freekeh

Freekeh is an ancient Arabian grain that is common in the Arabian Peninsula, North Africa, Egypt, Palestine and Levant countries. It is a cereal food made from green wheat that is toasted and cracked. Freekeh is extremely nutritious and akin to other superior whole grains like bulgur wheat. Studies have shown that its nutritional content is highly beneficial for diabetics and can help to prevent and manage Type 2 diabetes.

Learn why you should dump brown rice for freekeh...

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	About The Author
	Rachel is one of the editors for Arditor. She has a great story as she is a qualified writer that has immense experience in writing health related articles and she is a Type 2 diabetes patient. She struggled with diabetes for close to 10 years before managing to control her diabetes.

Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website.