3. Sprouted Wheat Multi-Grain Bread from Alvarado

This is bread is rich and dense and has a slight sweet taste that comes from honey and molasses. Despite of its indulgent taste, this bread is rich with nutrients and is definitely safe for those with diabetes. Each slice of bread contains 15 grams of carbs, 5 grams of proteins, as well as 2 grams of fiber.

In Conclusion

Aside from the options above, you can also opt for breads that are homemade, which are usually being sold at the farmer's markets and at your local bakeries. These types of breads are usually rich in fiber but low in sugar, which is perfect for your diabetic diet. Furthermore, these breads are less processed as compared to those breads at the grocery shelves and supermarkets. Processed foods are not good for your health since it is usually digested and absorbed faster and thus, could possibly spike up your blood sugar level.

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