Cherries
Magnesium is strongly present in cherries as well. Besides magnesium, cherries also contain potassium which has anti inflammatory properties. These two minerals make cherries useful for coping with arthritis. Take fresh cherries daily as it is always better than taking canned or frozen ones.
Tip: You can boil cherries with water to make a cherry drink. Drink Daily.
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| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |