Best: Jackfruit
The jackfruit is very rich in vitamins and nutrients, and we mean VERY rich. It contains calcium, potassium, iron, vitamins A and C among the huge amounts of nutrients a jackfruit contains. It is especially good for diabetics as they can improve insulin resistance. However, you need to consult your doctor before taking them as they might alter your glucose tolerance. Jackfruits are also effective in controlling your blood sugar levels.
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About The Author |
| Rachel is one of the editors for Arditor. She has a great story as she is a qualified writer that has immense experience in writing health related articles and she is a Type 2 diabetes patient. She struggled with diabetes for close to 10 years before managing to control her diabetes. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |
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