Can Turmeric Help Diabetes?

turmeric help diabetes

Turmeric has been used as a medicinal herb for treating certain conditions. It is believed to contain several potential benefits for the body. Some medical experts also believe that turmeric help diabetes.

Turmeric In Medicine

Turmeric plays an important role in various medical practices, such as traditional Chinese medicine and Ayurveda. Medical science is interested in this herb because of its active compound curcumin. Curcumin in turmeric is believed to treat certain conditions such as:

  • Arthritis
  • Cancer
  • Inflammation
  • Inflammatory bowel disease
  • Irritable bowel syndrome
  • Peptic ulcers
  • Uveitis

How Does Turmeric Help Diabetes?

Including turmeric in your diet can help to improve general well-being. There are evidences which indicate turmeric as being especially beneficial for those with diabetes. Curcumin is the source of medical benefits in turmeric. In fact, the focus of most research has always been on curcumin instead of the entire turmeric.

A review published in Evidence-Based Complementary and Alternative Medicine compiled more than 13 years of studies investigating the link between curcumin and diabetes. The study concluded that curcumin can indeed help patients manage their diabetes in various ways.

Curcumin May Help to Prevent Diabetes

Studies suggest that pre-diabetic patients may prevent the onset of diabetes when given curcumin in capsules. Researches done over the years also show that turmeric can help to prevent the development of diabetes. One particular study posted on Diabetes Care found that pre-diabetes patients who where given curcumin for about nine months, were less likely to end up with diabetes.

The study has also noted that Curcumin helps to improve the overall functionality of beta cells, which are responsible in producing insulin in the pancreas. Therefore, including turmeric in your diet can help in reducing your chances of developing such condition.

Turmeric Can Minimize Diabetes Complications

The curcumin found in turmeric can minimize some diabetes complications. Diabetes patients are susceptible to liver disorders like fatty liver disease. Studies showed that diabetes patients with fatty liver disease showed fewer symptoms of liver disorders after administering curcumin.

Curcumin also has effects in preventing diabetes nerve damage, fight cognitive problems and fight kidney disease.

In Conclusion

It is best to talk to your doctor before taking turmeric supplements. Do note that turmeric is not a medicine and should not replace any diabetes medications.

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